How to Belly Dance
When learning to belly dance, isolating the different muscles in the torso is an important first step. Polish muscle isolation techniques with help from a Middle Eastern dance instructor in this free video on belly dancing.
Expert: Sahira
Contact: www.sahira.cc
Bio: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali.
Filmmaker: Laura Palme
