Yoga to Improve Health : Yoga Exercises for Anxiety
Anxiety can be successfully combated with the proper application of certain yoga exercises. Learn about yoga exercises for anxiety with help from a longtime fitness trainer in this free video clip.
Expert: Lorilyn Haubrich
Bio: Lorilyn Haubrich is a longtime, dedicated fitness trainer who began practicing the art and science of yoga over 20 years ago.
Filmmaker: David Kumpe
Series Description: Yoga can be an invaluable tool when it comes to both relieving pain and improving your general health and movement. Use yoga to improve health with help from a longtime fitness trainer in this free video series.
