Workouts for Women : Cardiovascular Exercise During Pregnancy - Latest Health and Exercises Tips

    Workouts for Women : Cardiovascular Exercise During Pregnancy


    Cardiovascular exercise during pregnancy should consist of low-intensity work such as walking and swimming to give the heart a nice workout without causing physical strain. Stay healthy throughout your pregnancy with the help of this free video on workouts for women.

    Expert: Sylvia Ferrero
    Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
    Filmmaker: Paul Muller

    Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.



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Workouts for Women : Cardiovascular Exercise During Pregnancy - Latest Health and Exercises Tips


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https://guidice-galleries.blogspot.com/2011/04/workouts-for-women-cardiovascular.html


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